Osteoarthritis: what it is and how to treat it effectively

Osteoarthritis – among the diseases of the joints is a well-known and widely distributed arthrosis. What it is and how to treat it? What are the symptoms of the disease manifests itself and what are its main causes?

osteoarthritis

What is osteoarthritis

Osteoarthritis – the disease, providing a devastating impact on the joints, because of what is inside of them going on cartilage degradation.

Long period of the occurrence of the disease sees to the change in the bone endings, and inflammatory processes destroy the surrounding tissue.

The list of joint diseases related to arthritis is not small, is a group of diseases that have a similar devastating effect, but have different causes of and processes flow.

According to acquired statistics of the different types of arthritis affecting up to 80% of the population, which is most often the common articular disease. A disease so widespread that it gave on the third place after the Oncology and cardiovascular disease.

Due to non-compliance with a healthy lifestyle, with the passage of time is the risk of disease increases in times.

Osteoarthritis is not like that of the bulkhead of the disease, and is able to hit both men and women, loyal only affects the interphalangeal joints. Disease exposed to people who have reached 30 years of age, and with the passage of time their number of undisturbed growing.

The causes of arthrosis

The reason of developing such a arthritis and treatment — a violation of metabolic processes in the joint. It sees to the loss of cartilage strength and elasticity.

The reason for this is the cause of significant reduction in the helena complete disappearance of these proteoglycans, as a result of large cracks in the cartilage.

Also it can help also other reasons, such as violation of normal formation of the proteoglycans, because the cells themselves.

Other reasons, which have a devastating impact on the joints:

  • violation of the metabolic processes throughout the body;
  • violation of hormonal background;
  • slowing of blood circulation in the joints;
  • hereditary causes;
  • higher age;
  • various injuries;
  • rheumatoid arthritis;
  • psoriasis.

But the main reason — non-compliance with the normal load on the joints in daily life.

Due to its unpreparedness, unwillingness of a person in a timely manner to carry out exercises, exercises for strengthening the joints – the cartilage is not able to fully perform its functions.

An extensive list of reasons that can cause the disease artritidaa:

  • previous injuries, such as sprains, fractures, bruises, breaks, ligaments, and other;
  • violation of the metabolic processes that promote vitality;
  • excessive body weight that leads to over load on the joints;
  • acute festering arthritis, leading to inflammation of the joint;
  • in old age;
  • improper nutrition;
  • prolonged excessive decrease in body temperature;
  • autoimmune diseases, such as lupus, rheumatoid arthritis;
  • poisoning your body;
  • frequent colds disease;
  • special diseases: syphilis, tuberculosis, gonorrhea, tick encephalitis;
  • diseases of the thyroid gland;
  • hemophilia;
  • the disease Peters.

Other reasons that have to do with genetics, which cause the emergence of arthrosis:

  • the defeat of the articular arthrosis suffer from the arm and the fingers on the hands it is possible to get inherited to the fact that it is proven scientists, studied nodules Bouchard and Heberdena;
  • in the case of dysplasia, developed as a result of violations of the formation of connections in the prenatal period, may appear excessive wear and tear of the joints and development of osteoarthritis;
  • mutation of the collagen of the second type can lead to disruption of the internal structure of the protein fibrillar connective tissue and cartilage degradation.

If you are a bricklayer, a miner, a hunter, loader, helena do not exceed your activity is to some extent associated with too physically demanding, something that had not spent any preventive measures, have a chance to also get osteoarthritis.

The symptoms of arthrosis

For a complete understanding, what is osteoarthritis and how to treat it, after all, with external manifestations.

The most common symptoms in osteoarthritis are: the expression of painful feelings when the load of the joint, which may subside in peace; the deterioration of the motor function of the joint; the emergence of crunches, feel the muscle pere voltage in the vicinity of the affected joint.

The main thing is not to allow long tumors, because they can lead to health professionals, the deformation of the joint.

Four symptom of arthrosis

  1. Painful manifestations. Are considered to be the first report to the arthrosis of the joints. Even if the culprits pain can be very different reasons, but in the case of arthrosis, pain have certain characteristics. The main thing – it is the presence of sharp pain, which is displayed while moving in place of the damaged joint. The pain disappears after minimizing the functional activity. At night the pain practically do not show, only when coups from boka to side-maybe the emergence of a small discomfort. In a state of immobility pain can manifest themselves only in more advanced forms. At this time it is the process of falling asleep can be difficult. Symptoms resume upon the occurrence of the early morning hours. With the progression of the disease, the person needs more time to rest and recover. Still later, even at rest, the pain will not stop turning, life in constant pain. Occurs practically to a complete deterioration of the articular cartilage, which sees the bone exposed, is repealed osteophytes.
  2. The emergence of crunches. Flag, which should not be neglected. Crisp will appear in the result of the rubbing of the bones for themselves, because it reduces the softness between them – as a result, it appears clear the "dry" sound. Although, it can also occur in other diseases, and sometimes even when you do not exceed your joints healthy. In severe forms of the disease, the sound may be clearer pronounced, and the pain intensified.
  3. Deteriorating joint mobility. This is another symptom that accompanies osteoarthritis in the initial stages, but in a state of neglect stimulates the excessive overgrowth of the interdigital structure, which sees to the cramps, and the slit between the joints almost completely overgrown. And this is the main cause of the loss of mobility.
  4. Deformation of the joint. This flag means humiliating changes the surfaces of joints due to growths osteophytes and spread synovial fluid. It is one of the most advanced signs of arthrosis.

Due to the alternating periods of remission and exacerbation, self-diagnose arthrosis significantly hindered. Therefore, relying only on personal feelings is not enough – they need the help of a doctor-specialist.

Diagnosis Of Arthrosis

For the detection of possible symptoms, which suggests the presence of disease and the degree of its difficulty, using the survey using an x-ray:

  • In the first phase of osteophytes are not yet present, and the interval between the joints narrows to a minimum.
  • The second phase is characterized by a decrease in joint space, with a slight rise of osteophytes.
  • On the third phase of reduction of the joint space is obvious, osteophytes form a large number of, they begin to happen deformation processes.
  • At the last fourth stage the gap between the joints almost completely disappear, osteophytes appear the maximum possible number, the deformation processes occur in the full swing.

The negative consequences of arthrosis

The neglect of early treatment of joint arthrosis with carries not only a full permanent joint damage, but also causes damage to the spine.

In the intervertebral disks can occur hernia. Osteoarthritis is able to spill over to other, still healthy joints.

The methodology of treatment

As with any other dangerous disease, treatment is best do not run, which carried out its early stage.

Therapy must be comprehensive and aimed at removing the links, which contribute to the progression of the disease, as well as strengthening those factors that help heal.

What is so in the treatment of arthrosis of the special? A comprehensive approach to therapy lies in the use of drugs, anti-inflammatory and pain action.

Along with that necessarily the implementation of the physiotherapy courses. In the case of selection of treatment of sanitary and spa methods, climatic conditions should be selected so that the influence on the joints, it was of maximum benefit.

In the program must be present the procedures in the mineral waters and the mud baths.

Essence of arthritis treatment is as follows

  • Diseased joints should be exposed to the load as possible, it is particularly important to take this into account in the treatment process;
  • You cannot ignore the orthopedic mode;
  • The mandatory implementation of health exercise;
  • Implementation of physiotherapy practice, such as: electrical control, shock-wave treatment, laser therapy;
  • Sanatorium sewage – prescribed by a doctor, and it is recommended to pass on special centres once a year;
  • Holds oxygen therapy – the introduction into the joint of oxygen;
  • Treatment treatment;
  • Intraosseous blockade;
  • The transition to a proper healthy diet.

Types of pharmacological treatment

  • Means of addressing inflammatory processes. Carried out comprehensive treatment, there is a chance to significantly slow down the progress of the disease, and thus get rid of painful misery in the future. Used as a treatment method means hardening of the pain and removal of inflammatory processes in the joints. For these purposes are selected preparations of non-steroidal origin. Often they are injected intravenously helena intramuscular injection, because oral their use can cause irritation of the stomach wall. As a further means are used various ointments, but due to their weak absorption in the body, they have little effectiveness, therefore, is used only very rarely.
  • Hormonal corticosteroids. Such drugs are appointed, when the disease returns interest in the character. Inserted inside the joint. As corticosteroids acting hydrocortisone helena diprospan. On the affected joint from the outside to give boban friends, patch helena tincture of burning pepper.
  • The use of chondroprotectors. They help with the regeneration of cartilage, in addition, will improve the properties of synovial fluid. Are appointed as medicines, such as glucosamine helena chondroitin sulfate.

Time use of these drugs can be long and he won't stop until the patient will not be noticeably better.

In case of refusal of medication the expected positive effect, their use is abolished.

In parallel with the cartilage of the knee is necessary to take tools with the addition of hyaluronic acid, which helps to create cell membranes in the joint skin.

  • The use of diacerein. In the process of treatment it is possible to include this herbal remedy for improving the regenerative processes in the cartilage tissue. But the positive result is worth it to expect only after 15-30 days.

In very rare cases, when no other medications do not give a positive effect, can be assigned to the narcotic analgesics.

Healthy nutrition for patients with joint arthritis suffering from

nutrition for osteoarthritis

Food – it is perhaps the most important problem that must be solved as soon as possible, when deterioration in osteoarthritis. Not to mention that drugs are not treated the patient, when improper nutrition all of these efforts may be in vain.

First of all, you need to eat slightly. For those who are overweight – it is necessary to urgently lose weight, but there is no need to force yourself to starve, because the body needs to constantly receive all the trace elements in sufficient quantities.

It is necessary to limit yourself to the consumption of fast carbs contained in the sweet food, but also bread products. It is necessary to give up alcohol, especially beer.

Welcome fish dishes. It is worth it to choose lean cuts and fish should be cooked not in the fried form.

It is recommended the consumption of Brawn in osteoarthritis. As in its composition is stored huge amounts of trace elements, he will be useful for the diseased joints.

Collagen contained in it, has a natural origin, and it means that it is easily absorbed into your body and will serve as the basis for the connective tissue. With long-term use Brawn joints become mobile, and surrounding tissue – supple and strong.

An equally important factor in the treatment of serves as a timely consumption of adequate amounts of vitamins, especially the group In. provide the normalization of metabolic processes in the body. Thiamine contained in beans and peas, will improve the exchange process of fats, proteins and carbohydrates.

To in the blood produces hemoglobin, pyridoxine is essential. This substance is rich in potatoes, bananas, sprouts and nuts. Riboflavin saturated, eggs, liver, dairy products and mushrooms.

Legumes and greens will ensure that the body of folic acid. The industry offers a wide choice of vitamin preparations and biologically active additives.

However, vitamins and trace elements, obtained from the food is absorbed into your body, it is better, that is a significant factor in the recovery process of the cartilage.

It is necessary to observe certain rules of nutrition in the treatment of arthrosis

  • Take food need to be often and small portions;
  • You can't eat before going to bed,it is necessary to refuse food, heavy for the stomach;
  • In order to relieve pressure on the diseased joints, it is necessary to control the weight and not allowing obesity;
  • Hiking on foot after a meal, in a period of remission – useful in preventing worsening of diseases of the joints;
  • The selection of the helena adjustment of the diet along with your doctor will provide a proper, balanced diet.

So, to win the osteoarthritis can be. It is important to stick to the methods of treatment and heed the advice of the attending physician.