In order to cure osteochondrosis with folk remedies and at home, you need to get an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. Most often, the disease affects the intervertebral discs of the back, but it can develop in any joint.
The very essence of osteochondrosis raises doubts about a cure without surgery, but it is not. Any doctor can prove that the treatment of osteochondrosis at home is no less effective than the use of traditional medicine. Folk remedies in the treatment of osteochondrosis can be prescribed even by experienced doctors, in addition to the main procedures.
Traditional medicine for osteochondrosis
Not everyone believes in this kind of treatment, and it is in vain. In some cases, the treatment of osteochondrosis with folk remedies is much more effective and faster if used together with other, more traditional methods.
All folk methods can be divided into several groups: decoctions for ingestion, frictions and compresses for external use, therapeutic baths, massages and special exercises. Consider each of them separately.
Decoctions and infusions
So let's start by reviewing the traditional methods with the preparation of medicinal decoctions for oral administration:
- Infusions of bay leaves. To prepare this folk remedy, it is necessary to pour half a liter of water into a container and pour 5-6 g of it. The container should be put on high heat, brought to a boil and reduced. The contents should boil for 5 minutes and drain into a thermos to keep warm. The broth should be infused for 3-4 hours and drunk in 1 day. A course includes 3 days of use and 1 week break.
- Medicinal tincture on blackcurrant leaves. Four dried currant leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to infuse for 7-8 hours. Before taking, the liquid is separated from the pulp and is drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Home treatment with fir apples involves harvesting fruit from a coniferous forest in early fall. For 1 course you need 31 cones. Every day you need to pour 1 fruit with a glass of water and leave to stand overnight. The infusions are drunk in the morning and in the evening for half a glass.
- A decoction of nettle roots. Take 2 tbsp. the. the driest roots of the plant and cut into small pieces. The slice is poured into a container, filled with 0, 5 liters of water and brought to a boil. Boil no more than 5 minutes and pass through a colander. The broth is supplemented with nettle juice (1 tbsp) and drunk 4 times a day in equal amounts. To overcome the disease, you need to drink a medicinal decoction for 2 months.
- Infusions on pine buds. With osteochondrosis, you need to grind pine buds on a coffee grinder and fill a 3-liter jar with them. 300 g of sugar are added to the contents and mix well. The jar should be stored in the refrigerator until it turns brown. The free substance should be taken 3 times a day for 1 tsp.
Remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to the dosages of the recipe. And also observe all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good.
Frictions and ointments
In addition to medicinal tinctures, traditional methods of treating osteochondrosis include the making and use of special "rubs" and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush should be poured with pure alcohol (0, 3 l). The container should be wrapped and allowed to stand for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is affected by osteochondrosis.
And also the treatment with folk remedies includes rubbing with ginger and garlic. It is necessary to grate both ingredients in a 1: 1 ratio and add melted butter so that the mixture sticks better. Rubbing should occur in places where severe pain appears.
Another healing method that belongs to folk remedies is rubbing with lemon juice and iodine. It is necessary to mix these two components in a 1: 1 ratio and rub the entire spine with this mixture.
You can hear great reviews about the pickled egg cure. To prepare this folk remedy, you need to break the egg into a container and pour 150 ml of vinegar into it. To add viscosity, add 100 g of ghee and beat well. The resulting mass should be rubbed on the back and neck before going to bed.
You can treat the spine at home with the following medicines: fir oil and menthol (1% or 2%).
Herbal baths
Even taking herbal baths falls under the section "folk remedies for the treatment of osteochondrosis". In addition, it is believed that the use of this method for osteochondrosis accelerates the process of eliminating the disease. But at the same time, it cannot be considered basic.
A bath with a decoction of horse chestnut is very popular to treat osteochondrosis. It's simple: you need to chop the fruits of the tree (5-6 pcs. ) And boil them for 20 minutes on the fire. Further, the broth is poured into a bath filled with water. The procedure should not take more than 25 minutes.
By the same principle, you can take baths of birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoction of these elements and add them to a hot bath.
You can do such procedures throughout the week. The remedy well relieves the inflammatory process due to osteochondrosis of the spine.
Compresses
The application of compresses and bandages is a full-fledged folk remedy in the treatment of osteochondrosis. They are very practical because they can be used to treat the spine both at home and in a hospital setting.
- The simplest but effective recipe for osteochondrosis is potato with honey. Raw potatoes are rubbed, and honey is added to it (1: 1). The mixture is applied to the fabric and fixed on the sensitive point (2 hours).
- Several herbs (burdock, burdock and St. John's wort) are mixed in equal proportions and 0. 33 liters of boiling water is poured. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric, and the gauze is moistened in the broth. The compress is put on the sore spot and the neck is wrapped in gauze. The compress works for about 25 minutes until it reaches room temperature. This remedy relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a modern therapy method, but also an alternative treatment method for osteochondrosis. This is especially true when it is carried out with the help of additional components or special devices.
Cupping massage can be done at home. Before the massage, you need to lubricate your back with moisturizing ointment or vegetable oil. Then two vacuum cans are placed on the back, which slide along the back with sliding movements. In the places where the cups are held, the blood circulation improves, which helps to establish the metabolic processes of the body.
A good example of treating osteochondrosis at home is to regularly perform a honey massage. This procedure involves applying liquid honey to the affected areas and, so to speak, "squeezing" it. It is especially effective to do this after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, keeping warm, let the body rest for half an hour or an hour.
Traditional methods of treating osteochondrosis are not limited to one method of application. To effectively combat the disease, it is recommended to combine several recipes at once.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how spinal osteochondrosis is treated with folk remedies. But the elimination of the disease is not limited to this. Now we will see how to cure osteochondrosis at home with the help of special exercises.
For the treatment of osteochondrosis cervical spine everything is simple. This area is perfectly developed with regular circular movements of the head, which is more than enough to strengthen. And, as with the lower back and chest, compiling a list of suitable exercises requires the intervention of a specially trained physician.
Exercise develops the spine, strengthens the back muscles, thereby reducing the load on the affected areas of the spine. Among all other methods, the implementation of such sets of exercises is the most effective treatment of osteochondrosis at home. During your workout, rest should not be neglected. Excessive stress can negatively affect the spine and the process of its treatment.
It is recommended to combine the treatment of the disease with folk remedies at home with traditional drug therapy and dietary adjustments, and not to replace self-medication with full-fledged medical care.
With osteochondrosis, the essence of diet adjustment is not to gain excess weight. Heavy body weight puts great pressure on the spine, making the situation worse and preventing treatment. Weight loss is only possible when: excluding fatty foods, reducing the amount of carbohydrates, eating mainly cooked foods, increasing fruits and vegetables in the diet. In addition, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies, and we can safely start eliminating it. Remember that osteochondrosis is not a phrase, but before using this or that method of alternative treatment, it is better to consult your doctor.